About Us
SPONSORS
SPONSORS
GO2 Life Partners
Fitness trainers work with individuals to help them identify their fitness level and overall health and create personalized fitness plans based on their physical needs. They assign fitness routines and modify their progress when necessary. They regularly instruct, motivate and encourage their clients to exercise and improve their health. Fitness trainers also educate clients on the proper use of fitness equipment such as treadmills, weights, exercise bikes and elliptical machines. They may additionally answer questions that relate to diet and exercise and engage in first aid, if necessary.
Fitness trainers work with individuals to help them identify their fitness level and overall health and create personalized fitness plans based on their physical needs. They assign fitness routines and modify their progress when necessary. They regularly instruct, motivate and encourage their clients to exercise and improve their health. Fitness trainers also educate clients on the proper use of fitness equipment such as treadmills, weights, exercise bikes and elliptical machines. They may additionally answer questions that relate to diet and exercise and engage in first aid, if necessary.