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GO2 LIFE

Neil P

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“Improved recovery between each effort.”

I use GO2 Oxygen pre and post workout to help me recover for the following day. The benefit I’ve felt is at the end of each effort I feel slightly less out of breath with improved recovery between each effort. This has enabled me to train harder, with benefits down the line.

I believe the main benefits GO2 has given me are in the heavy training sessions, particularly those working to overload. I have seen improvements in recovery between exercises (when taken pre-workout), improved recovery (post workout) and when taken at night before sleep, improved depth of sleep.

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