Phil G

“I’m getting this performance level with a lot less training”
“The times I have been posting are really surprising. Some days I feel that I’m not really trying my best but the times are what I would normally see later in the season when the training ramps up. So my perceived exertion is less but my times are way better than I would normally expect at this time. What surprises me is that I’m getting this performance level with a lot less training than I would normally to see these kind of results”.