GO2 GAME PLAN SUGGESTED USE – ACTIVE LIFESTYLE
We recommend taking our products individually, leaving at least 30 minutes between servings.
GO2 Oxygen
When?
- Two to four times daily.
- Take GO2 Oxygen at any time that suits your daily routine. Many customers choose to take it first thing in the morning, again later in the day, or before physical activity. Individual preferences vary, so you may wish to adjust timing to best suit your lifestyle.
- Take before and after travel.
- Take before and/or after social occasions as desired.
How much?
- Up to 60kg bodyweight: 5-10mL
- 60-80kg: 10-15mL
- 80kg+: 15-20mL.
- These amounts are a guide – You may like to vary the amount initially to determine the best fit for your needs.
How?
- May be added to water or any non-fizzy drink, even coffee as long as it isn’t extremely hot.
- May be taken undiluted - hold in the mouth for 30 secs before consuming.
- Best taken on an empty stomach.
- Keep out of direct sunlight; do not use metal serving utensils; after opening store in fridge or at room temp.
Molecular Hydrogen
When?
- May be taken once or more daily as desired. Take at any time, especially before, during and/or after exercise.
How?
- Dissolve one tablet in a glass of water and drink promptly when tablet fully dissolved.
GO2 Minerals
When?
- With any meal.
How much?
- 10-20mL.
How?
- Add to a glass of water or any other drink according to taste.
Most people use the products without any issues. However, as with any change to your daily nutrition and wellness routine, some people may notice temporary changes when first starting. If this occurs, simply reduce the amount you are taking and gradually increase it again over time as desired.
IF YOU ARE UNDER MEDICATIONS OR HAVE ANY CONCERNS IT IS RECOMMENDED THAT YOU CONSULT YOUR HEALTH PROFESSIONAL BEFORE STARTING ANY NEW SUPPLEMENT PLAN.
